YogaCare on Univision

I love how deep breathing calms the soul. Physical actions and mental/emotional well-being are so closely linked. I am grateful that YogaCare brings the healing benefits of yoga to my patients at Chicago Family Health Center. And now it is reaching more people through television! On Monday, YogaCare spread its impact with a short segment…

How to avoid being thrown under (the B.U.S.)

Breathe. Understand. Sustain. The keynote speech at the 2014 Gold Humanism award ceremony for graduating Pritzker medical students was given by my colleague and mentor, Dr Shalini Reddy. A lover of acronyms, she coined a simple three letter mantra to live by for the medical students who will soon be rising to doctors. This is…