YogaCare on Univision

I love how deep breathing calms the soul. Physical actions and mental/emotional well-being are so closely linked. I am grateful that YogaCare brings the healing benefits of yoga to my patients at Chicago Family Health Center. And now it is reaching more people through television! On Monday, YogaCare spread its impact with a short segment…

Giving the Gift of Yoga

This past year has been an exciting adventure in establishing YogaCare, a non-profit with a mission to spread the healing benefits of yoga to all communities. As we enter the holiday season, I would like to share YogaCare’s newsletter and holiday wish list with you. Dear YogaCare Friends, In the spirit of Thanksgiving, we would…